Couple counselling is a common treatment for couples who have been married for at least two years and are having trouble communicating with each other. The sessions can take place in one setting, or can be spread out between several therapists. Couple counseling is a growing trend for couples who want professional assistance on their relationship. This is a good alternative to marriage and divorce, because it allows both parties to learn new communication skills and how to overcome past issues that may have been inhibiting the relationship. Couple counselling usually takes place in group sessions. However, couple sessions can also be done individually as well. Couple counselling involves a structured process where both partners are assessed and given some homework to do to identify the underlying causes of the relationship problems. The homework usually consists of a list of the partner's needs and wants, as well as an inventory of personal behaviour and attitude. Couple therapy also includes a discussion about how the couple feels like they are lacking some important ingredient to make the marriage work. The relationship counsellor will help you to determine what those missing ingredients are and determine what you need to add to your own behaviour in order to create a satisfying relationship. Sometimes, couples come into the relationship counselling session feeling really confused and distressed about what is happening. These feelings are perfectly normal. It is when these feelings stop the relationship counsellor from helping that the cause of the problem has been identified. This is where the relationship counsellor begins to work on the problem and develop solutions that are specific to your unique situation. Once identified, it is time for the relationship counselling to begin. The relationship counsellor will give you individualised attention, even though the other person may be sitting in the same room. In this way, the relationship counsellor can give each client her own personal treatment. Both of you will get individual support with respect to your specific needs and you will be encouraged to explore your feelings and explore your thoughts. Each client will also have a different plan of action as well as individualised feedback. All the while, the relationship counsellor will guide you through the process so that you feel comfortable enough to open up. Click to learn about need for counselling sessions to improve your relationship. You will find that most of the relationship counsellors have a website where you can go to get additional information. Many of the services are available 24 hours a day, seven days a week, although some may require a call in first thing in the morning, before others close. There are many providers and some are more established than others, so it pays to shop around. The reputable ones will usually offer an online booking service where you can book an appointment for a particular date and time. The benefits of relationship counselling helped us understand ourselves better and helped us to make changes that we needed to make. It gave us hope for the future, provided that we had the courage to follow through on what the programme had instructed us to do. Relationship counselling is a great way to begin to change a dysfunctional relationship. If you are struggling with an unhealthy relationship, go ahead and take advantage of the opportunities this kind of help can give you. To get more details about this topic,see here: http://edition.cnn.com/2010/LIVING/07/26/couples.counseling.tf/index.html.
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