Relationship counselling is a structured form of therapy that involves two or more people who work together to identify and work through their issues. Most often, it is used by couples facing difficulties in their relationship. Some of the common issues brought up during a relationship counselling session may include infidelity, dishonesty, conflict resolution, power struggles, fear, jealousy, power play, conflict resolution and loss and grief. Couples therapy aims to develop and resolve interpersonal conflicts and improve romantic relationships. One benefit of relationship counselling is that it allows one person to seek help from another without revealing anything that would be considered confidential. For instance, if you are in a relationship with an individual who is cheating on you, your relationship counsellor won't tell your partner that you are aware of this fact until your relationship counselling sessions are underway. Only when your counsellor explains the reason for your doubts, fears and unhappiness will your partner agree to participate in relationship counselling with him or her. If your partner were to approach you before confessing his/her unfaithfulness, you could use your relationship counselling as a shield. However, if you come forward and ask your partner about his/her suspicions and feelings at this stage, you could find yourself defending a position that you feel makes you weak and vulnerable. In a anxiety counselling session, your anxiety therapist will get to know the roots of your partner's anxiety issues. They will also assess your skills and strengths and determine how they impact your relationship with your partner. The relationship therapist will also try to understand your partner's viewpoint and motivations. It is usual for partners in a relationship counselling session to go over some specific incidents in their relationship history, and discuss how such incidents have affected their relationship. However, your relationship counsellor may also suggest a relationship counselling in order to address specific behaviour patterns, especially when your partner refuses to acknowledge his/her shortcomings. The relationship counsellor may refer you to a therapist for behavioural therapy (such as social skills or behavioural therapy) or for counselling about issues specific to you. Click here to learn more about the benefits of going for relationship counselling. Many relationship counselling sessions are attended by both partners. If this is the case, the relationship counsellor works with both partners, helping them to identify their own unique experiences. This can be a very effective method because both partners may view the counsellor as an authoritative figure who can help them solve their problems. If a problem in one partner is not addressed, it is up to the other partner to bring up the subject or the situation to the counsellor. The only rule that relationship counsellors will enforce is confidentiality. Some relationship counsellors offer online services such as webinars, discussion forums and telephone hotlines. Some of these services are offered for free, others require a small fee. These services are available via toll-free numbers, or if using the internet, there are various means of contacting the counsellor including email, instant messaging and telephone. If you are interested in getting more information about the free services, you can contact their web site. Check out this post for more information on this topic: http://edition.cnn.com/2010/LIVING/06/21/tf.dragged.husban.counseling/index.html.
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